A high-quality source of protein, providing the essential building blocks needed to support muscle maintenance and healthy bones. It contains valuable amino acids and is an excellent choice for active individuals, athletes, and anyone looking to support a balanced, protein-rich diet.
Perfect as a convenient snack during the day or after training, it provides protein without unnecessary added sugar or excessive carbohydrates. It is particularly suitable for people who train intensively, maintain an active lifestyle, or want to support a lean and athletic physique.
The milk used to produce this whey protein comes from cows grazing naturally on organic meadows in Poland.
What Is Whey Protein?
Whey protein is one of the two main types of protein naturally found in dairy products, alongside casein. It is obtained as a by-product of cheese and yoghurt production and is commonly processed into a convenient powder for use in shakes, smoothies, and other beverages.
During digestion, proteins are broken down into amino acids. These amino acids are then used by the body to produce proteins needed for muscles, enzymes, hormones, and other important biological functions.
Whey protein contains all nine essential amino acids and is particularly rich in leucine and cysteine. Leucine plays an important role in muscle protein synthesis, making whey protein a popular choice among people who exercise and want to support muscle development and recovery.
Whey Protein Isolate vs. Concentrate
Whey protein is available in several forms, with whey protein concentrate and whey protein isolate being two of the most common.
Whey protein concentrate generally undergoes less processing and can retain more of the naturally occurring components found in milk. It also typically contains more lactose than isolate.
Whey protein isolate undergoes additional processing to remove more lactose, fat, and other components, resulting in a higher percentage of protein by weight.
Which Should You Choose?
Your choice should depend on your nutritional goals, dietary preferences, lactose tolerance, and budget.
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Whey concentrate: A practical and cost-effective option for most active individuals and beginners.
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Whey isolate: A higher-protein option that generally contains considerably less lactose and may be preferable for people who have difficulty tolerating lactose.
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Active lifestyles: Both forms can be incorporated into a balanced diet to help increase daily protein intake.
Preparation
Mix 2 tablespoons of protein powder with approximately 250 ml of your preferred milk, yoghurt, water, or juice.
Consume 1–3 times daily, depending on your individual nutritional needs and overall protein intake.
Ingredients
100% Organic Whey Protein Concentrate from Organic Milk
Allergen Information
Contains milk and milk-derived ingredients.
The product may contain traces of soy, wheat, and gluten.
Storage
Store in a cool, dry place in a tightly closed container. Protect from moisture and direct sunlight.
Country of Origin: Poland
- energy value 1535 kJ / 367 kcal
- fat 5 g including saturated 3.2 g
- carbohydrates 3.5 g including sugars 3.5 g
- protein 77 g
- salt 0.5 g